I can never resist crispy chicken coated in that glossy honey sesame sauce, sweet, savory, sticky, and ready in 30 minutes. This is the kind of dinner that makes takeout feel unnecessary.

I’m obsessed with Honey Sesame Chicken because it hits that sweet-salty-crispy thing I crave way too often. The sauce gets sticky and glossy, with honey and low sodium soy sauce doing all the heavy lifting, and every bite feels bold without being fussy.
I love how the chicken stays crisp under that shiny coating, like takeout, but better because I can pile my plate as high as I want. And honestly, that sesame finish?
Ridiculous. This is the kind of dinner I keep coming back to when I want something fast, saucy, and seriously satisfying.
No drama. Just big flavor.
Ingredients

- Chicken brings the hearty bite, and thighs stay extra juicy if you’ve got them.
- Cornstarch gives that light, crispy coating without feeling heavy or greasy.
- Eggs help everything stick, so the chicken fries up golden and craggy.
- Salt and pepper keep the chicken from tasting flat under all that sauce.
- Neutral oil gets the pieces crisp without adding any weird flavor.
- Honey makes the sauce glossy, sticky, and sweet in the best way.
- Soy sauce adds salty depth, so it’s not just straight-up sweet.
- Rice vinegar cuts through the richness and keeps each bite balanced.
- Brown sugar adds cozy sweetness and helps the sauce cling nicely.
- Garlic and ginger bring the big takeout-style flavor you actually crave.
- Sesame oil is strong, but it’s the nutty little secret here.
- Basically, broth or water loosens the sauce so it coats, not clumps.
- The slurry thickens everything into that shiny, restaurant-style finish.
- Plus sesame seeds and green onions make it pretty, fresh, and a little crunchy.
Ingredient Quantities
- 1 1/2 pounds boneless skinless chicken thighs or breasts, cut into bite size pieces
- 1/2 cup cornstarch
- 2 large eggs, beaten
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 3 tablespoons neutral oil for frying (vegetable or canola)
- 1/3 cup honey
- 1/4 cup low sodium soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons packed brown sugar
- 2 cloves garlic, minced
- 1 teaspoon fresh grated ginger
- 1 teaspoon toasted sesame oil
- 1/2 cup water or low sodium chicken broth
- 1 tablespoon cornstarch for sauce slurry
- 1 tablespoon water to mix with the cornstarch
- 1 tablespoon sesame seeds, toasted
- 2 green onions, thinly sliced
- Pinch of red pepper flakes, optional
How to Make this
1. Pat the chicken pieces dry, season with kosher salt and black pepper, then toss with 1/2 cup cornstarch until evenly coated.
2. Beat the eggs in a shallow bowl and dip the coated chicken briefly into the eggs to help the coating adhere.
3. Heat 3 tablespoons neutral oil in a large skillet or wok over medium-high heat until shimmering. Fry the chicken in batches, about 3 to 4 minutes per side, until golden and cooked through; transfer to a paper towel lined plate.
4. In a small bowl whisk together honey, low sodium soy sauce, rice vinegar, brown sugar, minced garlic, grated ginger, toasted sesame oil, and 1/2 cup water or low sodium chicken broth.
5. Pour the sauce mixture into the same skillet and bring to a simmer over medium heat, scraping up any browned bits from the pan.
6. In a tiny bowl mix 1 tablespoon cornstarch with 1 tablespoon water until smooth to make the slurry.
7. Stir the slurry into the simmering sauce and cook for 1 to 2 minutes until the sauce is glossy and slightly thickened. Add a pinch of red pepper flakes if using.
8. Return the fried chicken to the skillet and toss to coat thoroughly in the sticky sauce, cooking for another 1 to 2 minutes to heat through.
9. Sprinkle with toasted sesame seeds and thinly sliced green onions.
10. Serve immediately over rice for a quick weeknight meal.
Equipment Needed
1. Large skillet or wok
2. Cutting board and chef knife
3. Mixing bowls (one shallow for eggs, one small for sauce, one tiny for slurry)
4. Whisk
5. Tongs or slotted spoon for frying and tossing
6. Measuring cups and spoons
7. Paper towels and a plate for draining fried chicken
8. Spatula or wooden spoon for scraping and stirring
FAQ
Honey Sesame Chicken (Sweet, Savory & Simple) Recipe Substitutions and Variations
- Chicken (1 1/2 pounds boneless skinless thighs or breasts): extra-firm tofu, tempeh, or seitan for a vegetarian option; shrimp or bite-size pork for a different protein
- Cornstarch (for dredging and slurry): arrowroot powder or potato starch for similar crispness; all-purpose flour if needed (less crisp)
- Honey (1/3 cup): pure maple syrup, agave nectar, or light brown sugar dissolved in a little water
- Low sodium soy sauce (1/4 cup): tamari for gluten-free, or coconut aminos for lower sodium and soy-free alternative
Pro Tips
– Use dark meat if you can. Thighs stay juicier and forgive a little overcooking, so the finished dish feels more succulent. If you use breasts, cut evenly and watch the cook time closely.
– Let the coated chicken rest 5 to 10 minutes before frying. That little pause helps the cornstarch adhere so the crust sets up better and flakes less in the pan.
– Keep the oil hot and do not overcrowd the pan. Fry in small batches so the pieces brown quickly instead of steaming. If you have a thermometer, aim for oil around 350 to 365°F.
– Taste and tweak the sauce as it simmers. If it is too sweet, add a splash more rice vinegar or soy; if too tangy, a bit more brown sugar or honey smooths it out. Toasted sesame oil is potent, so add it sparingly and finish with it for aroma.
– For extra crunch, drain fried chicken on a wire rack instead of paper towels so steam escapes. If you want to refresh crispness after saucing, return the sauced chicken to a hot, dry pan for 30 to 60 seconds to tighten the glaze before serving.

Honey Sesame Chicken (Sweet, Savory & Simple) Recipe
I can never resist crispy chicken coated in that glossy honey sesame sauce, sweet, savory, sticky, and ready in 30 minutes. This is the kind of dinner that makes takeout feel unnecessary.
4
servings
586
kcal
Equipment: 1. Large skillet or wok
2. Cutting board and chef knife
3. Mixing bowls (one shallow for eggs, one small for sauce, one tiny for slurry)
4. Whisk
5. Tongs or slotted spoon for frying and tossing
6. Measuring cups and spoons
7. Paper towels and a plate for draining fried chicken
8. Spatula or wooden spoon for scraping and stirring
Ingredients
-
1 1/2 pounds boneless skinless chicken thighs or breasts, cut into bite size pieces
-
1/2 cup cornstarch
-
2 large eggs, beaten
-
1 teaspoon kosher salt
-
1/2 teaspoon black pepper
-
3 tablespoons neutral oil for frying (vegetable or canola)
-
1/3 cup honey
-
1/4 cup low sodium soy sauce
-
2 tablespoons rice vinegar
-
2 tablespoons packed brown sugar
-
2 cloves garlic, minced
-
1 teaspoon fresh grated ginger
-
1 teaspoon toasted sesame oil
-
1/2 cup water or low sodium chicken broth
-
1 tablespoon cornstarch for sauce slurry
-
1 tablespoon water to mix with the cornstarch
-
1 tablespoon sesame seeds, toasted
-
2 green onions, thinly sliced
-
Pinch of red pepper flakes, optional
Directions
- Pat the chicken pieces dry, season with kosher salt and black pepper, then toss with 1/2 cup cornstarch until evenly coated.
- Beat the eggs in a shallow bowl and dip the coated chicken briefly into the eggs to help the coating adhere.
- Heat 3 tablespoons neutral oil in a large skillet or wok over medium-high heat until shimmering. Fry the chicken in batches, about 3 to 4 minutes per side, until golden and cooked through; transfer to a paper towel lined plate.
- In a small bowl whisk together honey, low sodium soy sauce, rice vinegar, brown sugar, minced garlic, grated ginger, toasted sesame oil, and 1/2 cup water or low sodium chicken broth.
- Pour the sauce mixture into the same skillet and bring to a simmer over medium heat, scraping up any browned bits from the pan.
- In a tiny bowl mix 1 tablespoon cornstarch with 1 tablespoon water until smooth to make the slurry.
- Stir the slurry into the simmering sauce and cook for 1 to 2 minutes until the sauce is glossy and slightly thickened. Add a pinch of red pepper flakes if using.
- Return the fried chicken to the skillet and toss to coat thoroughly in the sticky sauce, cooking for another 1 to 2 minutes to heat through.
- Sprinkle with toasted sesame seeds and thinly sliced green onions.
- Serve immediately over rice for a quick weeknight meal.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 330g
- Total number of serves: 4
- Calories: 586kcal
- Fat: 29g
- Saturated Fat: 4.5g
- Trans Fat: 0g
- Polyunsaturated: 5g
- Monounsaturated: 11g
- Cholesterol: 229mg
- Sodium: 1011mg
- Potassium: 475mg
- Carbohydrates: 46g
- Fiber: 0.4g
- Sugar: 30g
- Protein: 56g
- Vitamin A: 50IU
- Vitamin C: 1mg
- Calcium: 38mg
- Iron: 3mg











