I made Simple Baked Cheesy Italian Chicken Meatballs that stay absurdly tender and swim in a homemade marinara that clings to every bite, you’ll want to keep scrolling.

I’m obsessed with these Baked Chicken Meatballs because they taste like real Italian food, not some sad diet version. I love the way the tomato sauce clings and the hint of garlic makes every bite pop.
Ground Chicken Meatballs that stay juicy instead of drying out? Yes please.
I adore the texture and the little crisp edges from roasting, and the parmesan-sprinkled crumbs that sneak into the sauce. But mostly I just want to eat the whole pan straight out of the oven.
1 pound ground chicken and 2 cloves garlic, minced are the kind of simple details I chase.
Ingredients

- Ground chicken: juicy protein that keeps meatballs light and tender.
- Plain breadcrumbs: binders that soak up moisture without getting gummy.
- Parmesan cheese: salty, nutty punch that adds depth and savory goodness.
- Whole milk: keeps meatballs moist, makes texture softer and richer.
- Egg: holds everything together so the meatballs don’t fall apart.
- Garlic (meatballs): bright, punchy aromatics that make them smell irresistible.
- Fresh parsley: fresh herbiness, bright color, and a little green bite.
- Dried oregano: warm, classic Italian herb note in every bite.
- Dried basil: sweet-earthy hint that pairs great with tomatoes.
- Kosher salt: brings out flavors, never skip it or you’ll regret it.
- Black pepper: subtle heat and spice, keeps things interesting.
- Red pepper flakes: optional kick for folks who like heat.
- Olive oil (pan): prevents sticking and adds a silky mouthfeel.
- Olive oil (sauce): makes sauce glossy and helps flavors bloom.
- Yellow onion: sweet base note, softens and mellows the sauce.
- Garlic (sauce): gives sauce that warm, cozy garlic backbone.
- Crushed tomatoes: tangy tomato body that carries all the flavors.
- Sugar: tames acidity so the sauce feels round and balanced.
- Dried basil (sauce): anchors classic Italian flavor in the sauce.
- Dried oregano (sauce): another layer of herby warmth and familiarity.
- Salt (sauce): sharpens flavors, makes the tomatoes sing.
- Pepper (sauce): a little bite to cut through the sweetness.
- Fresh basil: bright, fresh finish you’ll want lots of.
- Tomato paste: Basically, thickens sauce and boosts concentrated tomato flavor.
Ingredient Quantities
- 1 pound ground chicken
- 1/2 cup plain breadcrumbs (or panko)
- 1/4 cup grated Parmesan cheese
- 1/4 cup whole milk
- 1 large egg, lightly beaten
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped (or 2 tsp dried)
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes, optional
- 2 tablespoons olive oil (for drizzling or greasing the pan)
- 1 tablespoon olive oil for the sauce
- 1 small yellow onion, finely chopped (about 1/2 cup)
- 3 cloves garlic, minced (for the sauce)
- 28 ounces canned crushed tomatoes
- 1 teaspoon sugar (to balance acidity)
- 1 teaspoon dried basil for the sauce
- 1 teaspoon dried oregano for the sauce
- 1/2 teaspoon salt for the sauce
- 1/4 teaspoon black pepper for the sauce
- 1/4 cup fresh basil, roughly chopped, optional
- 2 tablespoons tomato paste, optional for a thicker richer sauce
How to Make this
1. Preheat oven to 400°F and drizzle or brush a rimmed baking sheet with 2 tablespoons olive oil, or line it with parchment for easier cleanup.
2. In a large bowl combine 1 pound ground chicken, 1/2 cup breadcrumbs, 1/4 cup grated Parmesan, 1/4 cup whole milk, 1 large beaten egg, 2 minced garlic cloves, 1/4 cup chopped parsley, 1 tsp dried oregano, 1 tsp dried basil, 1/2 tsp kosher salt, 1/4 tsp black pepper and 1/4 tsp red pepper flakes if using; mix gently with your hands until just combined, don’t overwork or meatballs get tough.
3. Scoop meat into roughly 1 1/4 inch balls using a cookie scoop or tablespoon and roll lightly between your palms to shape; you should get about 18 to 20 meatballs. Place them spaced on the prepared sheet and chill in the fridge 10 minutes if you have time to help them hold shape.
4. Lightly drizzle a little olive oil over the meatballs or brush them so they brown; bake on middle rack for 12 to 15 minutes until just cooked through and the internal temp reads 165°F.
5. While meatballs bake, heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1 small chopped yellow onion and saute until soft and translucent about 5 minutes, then add 3 minced garlic cloves and cook 30 seconds more until fragrant.
6. Stir in 28 ounces crushed tomatoes, 2 tablespoons tomato paste if using, 1 teaspoon sugar, 1 teaspoon dried basil, 1 teaspoon dried oregano, 1/2 teaspoon salt and 1/4 teaspoon black pepper; bring to a gentle simmer and cook 8 to 10 minutes to let flavors meld, stirring now and then. Taste and adjust salt or sugar as needed.
7. Add the baked meatballs to the simmering sauce, spooning sauce over them so they are mostly covered. Reduce heat to low and simmer 8 to 12 more minutes so meatballs absorb sauce and stay juicy.
8. Stir in 1/4 cup chopped fresh basil at the end if you like, but save a little for garnish. If sauce seems thin let it simmer a few extra minutes uncovered to thicken.
9. Serve hot over pasta, polenta or in a crusty roll, spoon extra sauce on top and finish with more grated Parmesan and a few torn basil leaves. Leftovers store in fridge up to 3 days and get even better the next day.
Equipment Needed
1. Rimmed baking sheet (or sheet with parchment or silicone liner)
2. Large mixing bowl
3. Measuring cups and spoons
4. Wooden spoon or spatula
5. Cookie scoop or tablespoon for portioning
6. Kitchen thermometer
7. Large skillet
8. Cutting board and chef knife
9. Small bowl or cup for the beaten egg
10. Tongs or slotted spoon for transferring meatballs
FAQ
Italian Baked Chicken Meatballs Recipe Substitutions and Variations
- Ground chicken
- Ground turkey – very similar texture and mild flavor
- Ground pork – richer, more fat so meatballs stay juicier
- Ground beef (85/15) – bolder flavor, firmer meatballs
- Plant based ground (soy or pea) – good if you want meatless
- Plain breadcrumbs / panko
- Crushed saltine crackers or Ritz – use same volume, press crumbs fine
- Rolled oats (quick or old fashioned) – pulse a few times for finer texture
- Crushed cornflakes – gives a lighter, crispier crumb
- Gluten free breadcrumbs – 1:1 swap for GF needs
- Grated Parmesan cheese
- Pecorino Romano – saltier and sharper, use a bit less
- Grana Padano – milder, very similar texture
- Nutritional yeast – for dairy free option, slightly different flavor
- Shredded mozzarella (small amount) – melts into the meatballs, less salty
- 28 oz canned crushed tomatoes (sauce)
- Tomato passata – smooth and similar consistency
- Canned crushed tomatoes with basil or garlic – use as is, skip extra herbs
- Fresh tomatoes, peeled and crushed (about 4-5 large) – cook down to concentrate
- Tomato sauce + a little crushed tomatoes or paste – for quicker, smoother sauce
Pro Tips
– Chill the formed meatballs for at least 10 minutes before baking. It helps them hold together so they don’t fall apart in the sauce, and you can even make them the night before and keep them covered in the fridge.
– Don’t overmix the meat mixture. Mix just until everything is combined or the meatballs get dense and tough. Use a light touch and try not to compact them when shaping.
– Brown them a little before saucing if you can. Even a quick sear in a hot skillet or a few extra minutes under the oven broiler adds a caramelized crust that makes the final dish taste deeper. Just watch closely so they don’t burn.
– Taste and tweak the sauce as it cooks. If it tastes too acidic add a bit more sugar or a tiny pinch of baking soda to mellow it out. If it’s flat add salt, and if it needs brightness stir in fresh basil at the end.

Italian Baked Chicken Meatballs Recipe
I made Simple Baked Cheesy Italian Chicken Meatballs that stay absurdly tender and swim in a homemade marinara that clings to every bite, you’ll want to keep scrolling.
4
servings
439
kcal
Equipment: 1. Rimmed baking sheet (or sheet with parchment or silicone liner)
2. Large mixing bowl
3. Measuring cups and spoons
4. Wooden spoon or spatula
5. Cookie scoop or tablespoon for portioning
6. Kitchen thermometer
7. Large skillet
8. Cutting board and chef knife
9. Small bowl or cup for the beaten egg
10. Tongs or slotted spoon for transferring meatballs
Ingredients
-
1 pound ground chicken
-
1/2 cup plain breadcrumbs (or panko)
-
1/4 cup grated Parmesan cheese
-
1/4 cup whole milk
-
1 large egg, lightly beaten
-
2 cloves garlic, minced
-
1/4 cup fresh parsley, finely chopped (or 2 tsp dried)
-
1 tsp dried oregano
-
1 tsp dried basil
-
1/2 tsp kosher salt
-
1/4 tsp black pepper
-
1/4 tsp red pepper flakes, optional
-
2 tablespoons olive oil (for drizzling or greasing the pan)
-
1 tablespoon olive oil for the sauce
-
1 small yellow onion, finely chopped (about 1/2 cup)
-
3 cloves garlic, minced (for the sauce)
-
28 ounces canned crushed tomatoes
-
1 teaspoon sugar (to balance acidity)
-
1 teaspoon dried basil for the sauce
-
1 teaspoon dried oregano for the sauce
-
1/2 teaspoon salt for the sauce
-
1/4 teaspoon black pepper for the sauce
-
1/4 cup fresh basil, roughly chopped, optional
-
2 tablespoons tomato paste, optional for a thicker richer sauce
Directions
- Preheat oven to 400°F and drizzle or brush a rimmed baking sheet with 2 tablespoons olive oil, or line it with parchment for easier cleanup.
- In a large bowl combine 1 pound ground chicken, 1/2 cup breadcrumbs, 1/4 cup grated Parmesan, 1/4 cup whole milk, 1 large beaten egg, 2 minced garlic cloves, 1/4 cup chopped parsley, 1 tsp dried oregano, 1 tsp dried basil, 1/2 tsp kosher salt, 1/4 tsp black pepper and 1/4 tsp red pepper flakes if using; mix gently with your hands until just combined, don’t overwork or meatballs get tough.
- Scoop meat into roughly 1 1/4 inch balls using a cookie scoop or tablespoon and roll lightly between your palms to shape; you should get about 18 to 20 meatballs. Place them spaced on the prepared sheet and chill in the fridge 10 minutes if you have time to help them hold shape.
- Lightly drizzle a little olive oil over the meatballs or brush them so they brown; bake on middle rack for 12 to 15 minutes until just cooked through and the internal temp reads 165°F.
- While meatballs bake, heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1 small chopped yellow onion and saute until soft and translucent about 5 minutes, then add 3 minced garlic cloves and cook 30 seconds more until fragrant.
- Stir in 28 ounces crushed tomatoes, 2 tablespoons tomato paste if using, 1 teaspoon sugar, 1 teaspoon dried basil, 1 teaspoon dried oregano, 1/2 teaspoon salt and 1/4 teaspoon black pepper; bring to a gentle simmer and cook 8 to 10 minutes to let flavors meld, stirring now and then. Taste and adjust salt or sugar as needed.
- Add the baked meatballs to the simmering sauce, spooning sauce over them so they are mostly covered. Reduce heat to low and simmer 8 to 12 more minutes so meatballs absorb sauce and stay juicy.
- Stir in 1/4 cup chopped fresh basil at the end if you like, but save a little for garnish. If sauce seems thin let it simmer a few extra minutes uncovered to thicken.
- Serve hot over pasta, polenta or in a crusty roll, spoon extra sauce on top and finish with more grated Parmesan and a few torn basil leaves. Leftovers store in fridge up to 3 days and get even better the next day.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 399g
- Total number of serves: 4
- Calories: 439kcal
- Fat: 32g
- Saturated Fat: 7.1g
- Trans Fat: 0.05g
- Polyunsaturated: 3.8g
- Monounsaturated: 21.1g
- Cholesterol: 150mg
- Sodium: 833mg
- Potassium: 835mg
- Carbohydrates: 23g
- Fiber: 3.4g
- Sugar: 6.8g
- Protein: 33g
- Vitamin A: 1000IU
- Vitamin C: 15mg
- Calcium: 95mg
- Iron: 1.8mg











