Espresso Overnight Oats Recipe

Waking up to the rich aroma of coffee is divine, but what if I told you that breakfast could be equally caffeinated and indulgent? My go-to overnight oats recipe seamlessly blends the kick of a fresh espresso shot with the creamy comfort of oats, delivering a morning boost that’s both delicious and energizing.

My nutritious start to the day comes from my Espresso Overnight Oats recipe, which is the perfect solution for any morning that could use a little pick-me-up. Rolled oats combine with creamy Greek yogurt and a shot of espresso in a glass jar, where they mingle and mix into a sort of porridge.

In the morning, you can dig right in or add toppings like berries and nuts. I think it’s an excellent breakfast.

And yes, I make it with instant espresso, which is delicious.

Espresso Overnight Oats Recipe Ingredients

• Rolled Oats: Rich in fiber, keep you full and support heart health.
• Milk (or Dairy-Free Alternative): Adds creaminess, calcium, and essential nutrients.
• Greek Yogurt: High in protein, aids digestion, and adds a tangy flavor.
• Chia Seeds: Packed with omega-3s, antioxidants, and fiber for energy.
• Espresso: Boosts metabolism, enhances flavor, and provides caffeine.
• Maple Syrup or Honey: Natural sweetness with antioxidant properties.
• Vanilla Extract: Adds a touch of warmth and enhances sweetness.

Espresso Overnight Oats Recipe Ingredient Quantities

• 1/2 cup rolled oats
• 1/2 cup milk (or dairy-free alternative)
• 1/4 cup Greek yogurt (or dairy-free yogurt)
• 1 tablespoon chia seeds
• 1 shot espresso (or 1/4 cup strong brewed coffee)
• 1-2 tablespoons maple syrup or honey
• 1 teaspoon vanilla extract
• Pinch of salt
• Toppings of choice (e.g., fresh fruit, nuts, or chocolate chips)

How to Make this Espresso Overnight Oats Recipe

1. In a bowl or jar of medium size, combine the rolled oats, chia seeds, and a little salt.

2. Add the milk and stir very well until the oats and seeds are completely immersed.

3. Combine the mixture thoroughly with the Greek yogurt.

4. Prepare an espresso shot or 1/4 cup of robust coffee, letting it cool to just under room temperature before mixing it with the other ingredients. That should give you more than enough liquid to work with.

5. Blend until fully mixed the espresso or coffee and the following together: 1/2 cup half-and-half; 1/4 cup sugar; 1/2 teaspoon pure vanilla extract.

6. Add the vanilla extract, mixing well to incorporate all the flavors. Incorporate the maple syrup or honey.

7. Enclose the bowl or jar with a lid or plastic wrap.

8. The mixture should be refrigerated overnight or for a minimum of 6 hours.

9. In the morning, give the oats one more stirring, and then divide them into serving bowls or transfer them into individual cups.

10. Before serving, crown it with your selection of fresh fruit, nuts, or chocolate chips. Enjoy!

Espresso Overnight Oats Recipe Equipment Needed

1. Medium-sized bowl or jar
2. Measuring cups
3. Measuring spoons
4. Spoon or whisk for stirring
5. Espresso machine or coffee maker
6. Small saucepan or container for cooling coffee
7. Lid or plastic wrap
8. Refrigerator
9. Serving bowls or cups

Optional:
– Knife (for cutting fresh fruit toppings)

FAQ

• Can I make this recipe vegan?Indeed, use milk and yogurt that are free of dairy, and for honey, substitute with maple syrup.
• Is there a substitute for espresso?A substitute for the espresso shot is 1/4 cup of strong brewed coffee.
• How long can I store overnight oats?They are a fantastic meal prep alternative because you can keep them in the fridge for 3-5 days.
• Can I use instant oats instead of rolled oats?For the best texture, rolled oats are recommended, but instant oats can be used—they may just be a bit softer.
• How can I add more protein to the oats?Think about incorporating a protein powder or using a yogurt with a higher protein content.
• What are some suggested toppings?Common toppings consist of cut-up bananas, various kinds of berries, an assortment of nuts, seeds, and quite a few chocolate chips for an extra oomph of taste and texture.
• Can I skip the chia seeds?Oats can be thickened without nutritional sacrifices. Chia seeds can be left out if you’re not into them.

Espresso Overnight Oats Recipe Substitutions and Variations

Milk: Use any dairy-free milk, such as almond milk, soy milk, or oat milk, as a substitute.
Greek yogurt. Substitute with coconut or almond yogurt for a dairy-free option.
Chia seeds: Substitute flaxseeds or hemp seeds.
Espresso: Substitute with 1/4 cup cold brew coffee or instant coffee dissolved in hot water.

Pro Tips

1. Optimal Coffee Flavor Make sure to let your espresso or brewed coffee cool to just below room temperature before adding to the mixture. This prevents any curdling of dairy or dairy-free alternatives and keeps the flavors balanced.

2. Chia Seed Gel Consistency Stir the oats and chia seeds thoroughly with the milk to ensure the chia seeds are evenly distributed. This helps them absorb the liquid uniformly, creating a consistent, pudding-like texture.

3. Customize Sweetness Adjust the amount of maple syrup or honey to suit your taste preferences. If your toppings are sweet, you might need less in the base, so taste as you go.

4. Topping Texture Contrast Choose a variety of toppings to add contrasting textures and flavors. Fresh fruits add juiciness while nuts provide a satisfying crunch, and chocolate chips can melt into the oats for a rich taste.

5. Pre-Soak the Oats If you prefer a softer oat texture, you can pre-soak the oats in the milk for about 10-15 minutes before adding the rest of the ingredients. This allows the oats to begin absorbing the liquid while ensuring the final mixture is well combined and homogeneous.