Vegan Blueberry Breakfast Bars Recipe

I’m thrilled by these Healthy Blueberry Breakfast Bars blending fresh blueberries with lemon-infused chia jam over a wholesome base of rolled oats and whole wheat flour. My recipe perfectly pairs maple syrup tang with crunchy almond butter to create a simply satisfying, naturally sweet morning treat that is truly nourishing.

I’ve recently been experimenting with a recipe that turned out to be a real game changer. I made these Vegan Blueberry Breakfast Bars and they quickly became one of my new favorites.

I started with a juicy Blueberry Chia Jam made by simmering fresh blueberries with a bit of chia seeds, maple syrup and lemon juice until it reached a lovely consistency. The bar base is a hearty mix of rolled oats, whole wheat flour, baking powder, unsweetened applesauce, maple syrup, melted coconut oil, vanilla extract and almond milk.

Topping it off, I sprinkled a crunchy oatmeal crumble that combines more rolled oats, whole wheat flour, almond butter and brown sugar. The contrast between the soft, fruity jam and the crisp topping is amazing.

Its pretty cool to see how simple ingredients can come together to make such a tasty and healthy blue fruit breakfast bar recipe that keeps me coming back for more.

Why I Like this Recipe

I really like this recipe for a couple of reasons. First, the flavors are just amazing. I love how the blueberry chia jam combines that sweet, tangy vibe with a hint of lemon juice, and it contrasts perfectly with the crunchy oat crumble topping. It’s like a little piece of heaven in every bite.

Secondly, I appreciate that the recipe is super healthy and vegan. I feel good knowing that I’m eating whole foods like blueberries, oats and chia seeds while still satisfying my sweet tooth. It makes breakfast feel indulgent but also nourishing.

Another thing is that it’s really easy to make. Even if you’re not too experienced in the kitchen, the steps are straightforward and the ingredients are things you probably already have lying around. I dont have to hunt down a bunch of exotic stuff, which makes it less stressful to whip up on a busy morning.

Lastly, I love the texture contrasts in this bar. The soft, moist base paired with the gooey jam layer and then the crunchy topping makes every bite interesting and fun. It reminds me of a homemade treat that feels like a little celebration.

Ingredients

• Blueberries: They add a sweet and tart flavor, plus they’re packed with fiber and antioxidants that help keep everything balanced and healthy.
• Chia seeds: These little seeds help thicken our jam and are loaded with omega 3 fatty acids and fiber for a healthy boost.
• Maple syrup: A natural sweetener that gives a rich taste, it also adds a bit of color and a smoother texture to our bars.
• Rolled oats: These bring fiber and complex carbohydrates that make a nice heart healthy base full of energy.
• Almond butter: It gives a creamy texture with good fats and protein that help keep you full longer.

Ingredient Quantities

• Blueberry Chia Jam
  • fresh blueberries – 2 cups
  • chia seeds – 1 tablespoon
  • maple syrup – 2 tablespoons
  • lemon juice – 1/2 tablespoon

• Bar Base
  • rolled oats – 1 1/2 cups
  • whole wheat flour – 1 cup
  • baking powder – 1 teaspoon
  • salt – 1/2 teaspoon
  • unsweetened applesauce – 1/2 cup
  • maple syrup – 1/3 cup
  • melted coconut oil – 1/4 cup
  • vanilla extract – 1 teaspoon
  • almond milk – 1/2 cup

• Oatmeal Crumble Topping
  • rolled oats – 1/2 cup
  • whole wheat flour – 1/4 cup
  • almond butter – 1/4 cup
  • brown sugar – 3 tablespoons

How to Make this

1. Preheat your oven to 350°F and line an 8-inch square pan with parchment paper.

2. In a small saucepan, combine 2 cups fresh blueberries, 1 tablespoon chia seeds, 2 tablespoons maple syrup, and 1/2 tablespoon lemon juice. Let it simmer on low heat for about 5 minutes, then let cool completely.

3. In a big bowl, mix 1 1/2 cups rolled oats, 1 cup whole wheat flour, 1 teaspoon baking powder, and 1/2 teaspoon salt.

4. Stir in 1/2 cup unsweetened applesauce, 1/3 cup maple syrup, 1/4 cup melted coconut oil, 1 teaspoon vanilla extract, and 1/2 cup almond milk to the dry ingredients until you get a smooth batter.

5. Pour the batter into your prepared pan and smooth it out with a spatula.

6. Spread the cooled blueberry chia jam evenly over the batter.

7. In another bowl, combine 1/2 cup rolled oats, 1/4 cup whole wheat flour, 1/4 cup almond butter, and 3 tablespoons brown sugar to make the crumble topping.

8. Sprinkle the crumble topping evenly over the blueberry jam layer.

9. Bake in the oven for 25-30 minutes, or until the edges start to turn a light golden brown.

10. Allow the bars to cool completely in the pan before cutting into squares and serving. Enjoy your homemade vegan blueberry breakfast bars!

Equipment Needed

1. Preheated oven set to 350°F
2. An 8-inch square baking pan along with parchment paper
3. A small saucepan for the blueberry jam
4. A large mixing bowl for combining the dry ingredients
5. A separate bowl for mixing the crumble topping
6. A spatula to smooth the batter in the pan
7. Measuring cups and spoons for accurate ingredient measurements
8. A knife to cut the cooled bars into squares

FAQ

Vegan Blueberry Breakfast Bars Recipe Substitutions and Variations

• If you don’t have fresh blueberries, try using frozen ones, just be sure to thaw them out first.
• If you’re out of chia seeds, ground flax seeds can work too, but use about 1/2 tablespoon instead.
• Instead of almond milk, you can use any other plant-based milk like soy or oat milk.
• In place of almond butter for the crumble, you could swap in peanut butter or cashew butter if that’s what you have.
• If you don’t have unsweetened applesauce, mashed banana can be a good alternative, though it might add a slight banana flavor.

Pro Tips

1. Let your blueberry chia jam cool completely before spreading it on the batter, because if it’s even a little hot it can mix back into the base and ruin the layers.

2. If the batter seems too thick, try adding a splash more almond milk gradually until it gets smooth enough; on the flip side, if it’s too runny, a little extra rolled oats can help thicken it.

3. For a crunchier topping, toast the rolled oats in a dry pan for a couple of minutes before mixing them with the almond butter and brown sugar. It really adds a nice extra flavor.

4. Make sure to let the bars cool in the pan completely before cutting them into squares. Not doing so may cause them to crumble or fall apart when you try to pick them up.